Thanks to everyone who came to the fundraiser in memory of Deb Hoffmann at the Moose Lodge in Antioch on Sunday, November 18. Live music, great food, prizes, friends, and lots of fun! Deb would have loved it!
Dietician Colleen Humann of Northwestern Lake Forest Hospital was our special guest speaker during a lunch-and-learn session after practice on November 11th. Colleen provided great examples of what we should eat (or not!) to be healthier athletes. Colleen recommends… Continue Reading →
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