Category Video Library

Slide Show 2002

Video 2002

Home Workout #1 (week of 3/15)

Keep a log of all your 30 minute workouts by date and when we resume swimming, we’ll award a prize to the swimmer with the most workouts! Send me your workout photos and we’ll post a few every week. Here’s… Continue Reading →

Breaststroke Underwater Pull

Officiating Backstroke

Officiating Butterfly

Officiating Breaststroke

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