Thanks to the Harr Family for organizing our first team Zoom meeting. It was great to see everyone (18 people joined) and we shared ideas for exercise and fun activities for our time at home.

Exercise resource recommended by the Nippes family- check out Heart and Soul Fitness at https://hasfit.com/ There are lots of great videos here for all levels.

Fun activity for the week- learn the electric slide from Donnas Dance Class! https://www.youtube.com/watch?v=0pF9PN8UpqI

Brain workout for the week recommended by the McLaughlin family- check out Khan Academy https://www.khanacademy.org/

Watch Michael Phelps gold medal races from 2008!